Digital therapy tools
for mental health professionals
Get more done in less time with 100s of evidence-based digital CBT worksheets, tools and videos. Send them to your clients in seconds for real-time insights. Made by therapists, for therapists.
Dr Megan McEwan ⭐⭐⭐⭐⭐
NHS Counselling Psychologist and BABCP accredited therapist.
“I love it and especially like the psycho education - I spend a lot of time doing this and often find clients forget, so its useful they can access it at any time through their own care plan.”
Offload offers mental health therapists a range of therapy worksheets and tools to create customised care plans. Supporting adherence with easy-to-follow exercises (like digital CBT worksheets), videos, assessments, and progress monitoring - all designed to boost engagement and completion rates.
Our simple client companion app is designed to save time and help improve your patient outcomes.
Designed for therapists in private practice or clinics, Offload makes evidence-based therapy tools more accessible, effective, and easy to use.
What is Offload?
3 easy steps
Send interactive exercises and tools to clients with just a few clicks.
1
🖋️ Choose your therapy tools
Choose from 100s of therapy tools to personalise a care plan for each client
2
🧑 Send them to your client
Your clients receive a link to the free client companion app, to access their tools anytime, anywhere.
3
🤓 Get real time insights
See client responses and insights in your dashboard. Track progress, make changes and more.
Digital CBT worksheets, activities, assessments, videos and more
Browse Offload by issue, like anxiety, trauma, and depression. Or dive into your favourite therapy type from CBT to DBT etc…
Relaxation
Self-Esteem
Stress
Values
Trauma
PTSD
Exposure
ACT
OCD
Relaxation Self-Esteem Stress Values Trauma PTSD Exposure ACT OCD
Depression
Emotions
Goals
Grief
Gratitude
Habits
Journals
Relationships
Depression Emotions Goals Grief Gratitude Habits Journals Relationships
ADHD
Anger
Anxiety
Assessments
Videos
Articles
CBT
DBT
ADHD Anger Anxiety Assessments Videos Articles CBT DBT
Karen Lobo ⭐⭐⭐⭐⭐
Mental Health Practitioner - NHS
“My favourite part is the care page, its friendly and the exercises are very good - the wording helps to orientate the client to the sessions and what to expect.”
Gain valuable insights before your next session
Gain real-time insights into client progress and engagement before every session - no more guesswork or asking clients for their homework at the start of each session.
Built by Therapists, for Therapists
Throughout development, we've consulted with over 40 therapists, from NHS counselling psychologists to private practitioners, alongside the help of our in-house therapist - Vicente Partida (MBACP) - uncovering numerous challenges they face in administering therapy worksheets and tools.
Dr Harriet Mellotte ⭐⭐⭐⭐⭐
Clinical Psychologist, CBT Therapist & PTSD specialist.
“Its fab and has so much potential.”
Build a personalised care plan for each client
Evidence-based therapy tools and worksheets that are easy to use for every client - and even easier for you to manage.
Simple, secure messaging
Any communication that’s needed between you and your clients is made easy with HIPAA compliant messaging - including PDF uploads.
Secure & Confidential by Design
All exercise therapy worksheet responses and messages are encrypted.
Frequently Asked Questions
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Offload offers a growing library of digital, interactive therapy worksheets and tools - including interactive exercises, guided journals, videos, articles, assessments and more. All tools are grounded in evidence-based therapeutic approaches.
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Offload’s tools are interactive, trackable, and designed for real engagement — not just downloads. Clients complete exercises in a dynamic format, while therapists can see client responses and monitor progress with ease. No printing, scanning, or email attachments needed.
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Therapists tell us the platform helps them save time, deepen client engagement, and bring more structure into sessions. It’s especially helpful for CBT-based work and for keeping therapy going between appointments.
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Yes. You can choose from the library of tools and tailor content to suit each client’s needs. This flexibility supports individualised care and better outcomes.
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Clients access a simple companion app where they can complete exercises, reflect on insights, and stay engaged with therapy. It’s secure, designed to feel helpful and approachable - like a supportive extension of therapy.
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Yes. We prioritise security and compliance, with encrypted data storage, secure logins, and full GDPR and HIPAA readiness.
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Absolutely. The therapist dashboard gives you a clear view of completed tools, progress trends, and client insights — helping you guide sessions more effectively.
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We offer a simple subscription: $16/month or $120/year, including full access to all tools and unlimited client connections. You can try the platform free, no card required, and see how it works with one client before committing.
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Very. Most therapists are up and running in under 10 minutes. Just sign up, invite a client, and start assigning tools — no tech skills needed.
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You’ll get friendly email and chat support, regular updates based on therapist feedback, and a team that truly cares about making therapy more effective and accessible.
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Yes, if you're a clinic or group practice, reach out here — we’d love to hear from you.
Get in touch: edwin@offloadweb.com