Digital therapy tools

Calling all therapists 👋

Interactive therapy tools and real time client insights

Dashboard displaying client engagement metrics on Offload.

Easily assign therapy tools, track responses, and tailor support - all in one place.

Digital therapy tools
Dr. Megan McEwan sharing her positive experience with Offload

Dr Megan McEwan ⭐⭐⭐⭐⭐
NHS Counselling Psychologist and BABCP accredited therapist.

“I love it and especially like the psycho education - I spend a lot of time doing this and often find clients forget, so its useful they can access it at any time through their own care plan.”

Choose from 100s of science-backed tools

Therapy tools: Analyze A Thought, Examine The Evidence, Cognitive Distortions, Positive Reframing, Session Summary, Session Preparation, Your First Session, Therapy Goals, What is CBT?, Automatic Thoughts, Building Resilience, Understanding Stress.

Evidence-based CBT, made Simple. Easily assign structured exercises that help clients build real-life coping skills.

Client insights delivered to your dashboard

Gain real-time insights into client engagement and progress before every sessions - no more guesswork.

App interface illustrating client progress tracking: displaying mental health tests and tasks, including GAD-7 Anxiety Test results indicating mild anxiety and a Positive Reframing exercise dealing with workplace feelings.

How it works

Send interactive CBT exercises and tools to clients with just a few clicks.

🧑 Add clients

Your clients will receive a link to the free Offload client app.

🖋️ Assign exercises

Choose from 100s of tools to personalise a care plan for each client

🤓 Gain insights

See clients responses in your dashboard, track progress and more.

NHS therapist sharing her positive experience with Offload

Karen Lobo ⭐⭐⭐⭐⭐
Mental Health Practitioner - NHS

“My favourite part is the care page, its friendly and the exercises are very good - the wording helps to orientate the client to the sessions and what to expect.”

Engage your clients

Mobile app interface displaying a chat with Jonah Lake, featuring tabs labeled 'Messages,' 'Care plan,' and 'Notes.' There's a conversation about updating Jonah's care plan with exercises titled 'Catastrophic Thinking' and 'Challenging Assumptions.' Includes colorful illustrations and text input field at the bottom.

Get 5* results with our free client-friendly app. Track, engage & grow. Support progress with interactive exercises that reinforce therapy outside the room.

Interactive CBT tools

Thoughts, emotions, gratitude & more

All the things you need under one roof.

Anxiety

Depression

OCD

ACT

Purpose

Sleep

Productivity

Boost Mood

Relationships

CBT

Habits

Self-Esteem

ADHD

Goals

Grief

Addiction

Work

Trauma

See your client’s moods, and what’s behind them

Mood tracking app interface showing average mood score and mood trend graph, and factors affecting mood such as family, friends, love, work, sleep, and food.

Turn insights into better therapy. See what’s working, spot patterns, and tailor your approach for better outcomes.

Secure & Confidential by Design

Encrypted client messages and exercise response ensuring confidentiality

Client exercises and messages are encrypted.

Dr. Harriet Mellotte endorsing Offload

Dr Harriet Mellotte ⭐⭐⭐⭐⭐
Clinical Psychologist, CBT Therapist & PTSD specialist.

“Its fab and has so much potential.”

Interactive CBT tools
interactive CBT exercises platform